{"id":10724,"date":"2024-04-02T05:14:04","date_gmt":"2024-04-02T05:14:04","guid":{"rendered":"https:\/\/greenworldfood.ca\/?p=10724"},"modified":"2026-02-28T21:10:05","modified_gmt":"2026-02-28T21:10:05","slug":"canned-specialties","status":"publish","type":"post","link":"https:\/\/greenworldfood.ca\/?p=10724","title":{"rendered":"Canned and Pasta"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10724\" class=\"elementor elementor-10724\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82f2f43 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82f2f43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-125af0a\" data-id=\"125af0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c920e3 elementor-nav-menu__align-start elementor-nav-menu--stretch elementor-widget__width-initial elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"8c920e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;full_width&quot;:&quot;stretch&quot;,&quot;toggle_icon_hover_animation&quot;:&quot;bob&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-background e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-8c920e3\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10690\"><a href=\"https:\/\/greenworldfood.ca\/?p=10649\" class=\"elementor-item\">Grains and Rice<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10689\"><a href=\"https:\/\/greenworldfood.ca\/?p=10669\" class=\"elementor-item\">Legumes<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10688\"><a href=\"https:\/\/greenworldfood.ca\/?p=10675\" class=\"elementor-item\">Dairy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10915\"><a href=\"https:\/\/greenworldfood.ca\/?p=10691\" class=\"elementor-item\">Frozen<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10914\"><a href=\"https:\/\/greenworldfood.ca\/?p=10697\" class=\"elementor-item\">Olives &#038; Oils<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10912\"><a href=\"https:\/\/greenworldfood.ca\/?p=10712\" class=\"elementor-item\">Pickles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10913\"><a href=\"https:\/\/greenworldfood.ca\/?p=10703\" class=\"elementor-item\">Spices &amp; Flavors<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10910\"><a href=\"https:\/\/greenworldfood.ca\/?p=10724\" class=\"elementor-item\">Canned and Pasta<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10911\"><a href=\"https:\/\/greenworldfood.ca\/?p=10718\" class=\"elementor-item\">Condiments<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10908\"><a href=\"https:\/\/greenworldfood.ca\/?p=10736\" class=\"elementor-item\">Baking &amp; Mixes<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10909\"><a href=\"https:\/\/greenworldfood.ca\/?p=10730\" class=\"elementor-item\">Halawa &amp; Tahini<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10905\"><a href=\"https:\/\/greenworldfood.ca\/?p=10754\" class=\"elementor-item\">Biscuits and Baklawa<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10904\"><a href=\"https:\/\/greenworldfood.ca\/?p=10763\" class=\"elementor-item\">Snacks &#038; Sweets<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10901\"><a href=\"https:\/\/greenworldfood.ca\/?p=10889\" class=\"elementor-item\">Honey &#038; Jam<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10907\"><a href=\"https:\/\/greenworldfood.ca\/?p=10742\" class=\"elementor-item\">Nuts<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10906\"><a href=\"https:\/\/greenworldfood.ca\/?p=10748\" class=\"elementor-item\">Dates, Dried Fruits<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10902\"><a href=\"https:\/\/greenworldfood.ca\/?p=10883\" class=\"elementor-item\">Coffee &#038; Tea<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10903\"><a href=\"https:\/\/greenworldfood.ca\/?p=10769\" class=\"elementor-item\">Juice, Essence, Syrup<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open elementor-animation-bob eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close elementor-animation-bob eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-8c920e3\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10690\"><a href=\"https:\/\/greenworldfood.ca\/?p=10649\" class=\"elementor-item\" tabindex=\"-1\">Grains and Rice<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10689\"><a href=\"https:\/\/greenworldfood.ca\/?p=10669\" class=\"elementor-item\" tabindex=\"-1\">Legumes<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10688\"><a href=\"https:\/\/greenworldfood.ca\/?p=10675\" class=\"elementor-item\" tabindex=\"-1\">Dairy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10915\"><a href=\"https:\/\/greenworldfood.ca\/?p=10691\" class=\"elementor-item\" tabindex=\"-1\">Frozen<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10914\"><a href=\"https:\/\/greenworldfood.ca\/?p=10697\" class=\"elementor-item\" tabindex=\"-1\">Olives &#038; Oils<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10912\"><a href=\"https:\/\/greenworldfood.ca\/?p=10712\" class=\"elementor-item\" tabindex=\"-1\">Pickles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10913\"><a href=\"https:\/\/greenworldfood.ca\/?p=10703\" class=\"elementor-item\" tabindex=\"-1\">Spices &amp; Flavors<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10910\"><a href=\"https:\/\/greenworldfood.ca\/?p=10724\" class=\"elementor-item\" tabindex=\"-1\">Canned and Pasta<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10911\"><a href=\"https:\/\/greenworldfood.ca\/?p=10718\" class=\"elementor-item\" tabindex=\"-1\">Condiments<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10908\"><a href=\"https:\/\/greenworldfood.ca\/?p=10736\" class=\"elementor-item\" tabindex=\"-1\">Baking &amp; Mixes<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10909\"><a href=\"https:\/\/greenworldfood.ca\/?p=10730\" class=\"elementor-item\" tabindex=\"-1\">Halawa &amp; Tahini<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10905\"><a href=\"https:\/\/greenworldfood.ca\/?p=10754\" class=\"elementor-item\" tabindex=\"-1\">Biscuits and Baklawa<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10904\"><a href=\"https:\/\/greenworldfood.ca\/?p=10763\" class=\"elementor-item\" tabindex=\"-1\">Snacks &#038; Sweets<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10901\"><a href=\"https:\/\/greenworldfood.ca\/?p=10889\" class=\"elementor-item\" tabindex=\"-1\">Honey &#038; Jam<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10907\"><a href=\"https:\/\/greenworldfood.ca\/?p=10742\" class=\"elementor-item\" tabindex=\"-1\">Nuts<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10906\"><a href=\"https:\/\/greenworldfood.ca\/?p=10748\" class=\"elementor-item\" tabindex=\"-1\">Dates, Dried Fruits<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10902\"><a href=\"https:\/\/greenworldfood.ca\/?p=10883\" class=\"elementor-item\" tabindex=\"-1\">Coffee &#038; Tea<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10903\"><a href=\"https:\/\/greenworldfood.ca\/?p=10769\" class=\"elementor-item\" tabindex=\"-1\">Juice, Essence, Syrup<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c70f94b\" data-id=\"c70f94b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed9af74 elementor-widget elementor-widget-gallery\" data-id=\"ed9af74\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:39,&quot;sizes&quot;:[]},&quot;overlay_description&quot;:&quot;caption&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2026\/02\/E02.jpg?fit=893%2C1263&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed9af74\" data-elementor-lightbox-title=\"E02\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTgxNzMsInVybCI6Imh0dHBzOlwvXC9ncmVlbndvcmxkZm9vZC5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDJcL0UwMi5qcGciLCJzbGlkZXNob3ciOiJlZDlhZjc0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2026\/02\/E02.jpg?fit=768%2C1086&amp;ssl=1\" data-width=\"768\" data-height=\"1086\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tEggplant GW\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2025\/12\/E07.jpg?fit=893%2C1263&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed9af74\" data-elementor-lightbox-title=\"E07\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc4MDUsInVybCI6Imh0dHBzOlwvXC9ncmVlbndvcmxkZm9vZC5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTJcL0UwNy5qcGciLCJzbGlkZXNob3ciOiJlZDlhZjc0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2025\/12\/E07.jpg?fit=768%2C1086&amp;ssl=1\" data-width=\"768\" data-height=\"1086\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBurcu Beans\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2025\/12\/E10-1.jpg?fit=893%2C1263&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed9af74\" data-elementor-lightbox-title=\"E10 (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc4MDIsInVybCI6Imh0dHBzOlwvXC9ncmVlbndvcmxkZm9vZC5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTJcL0UxMC0xLmpwZyIsInNsaWRlc2hvdyI6ImVkOWFmNzQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2025\/12\/E10-1.jpg?fit=768%2C1086&amp;ssl=1\" data-width=\"768\" data-height=\"1086\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tChickpeas and Fava beans\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2024\/09\/E11.jpg?fit=893%2C1263&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed9af74\" data-elementor-lightbox-title=\"E11\" data-elementor-lightbox-description=\"Chickpea, Hummus and Baba Ghanoush Chtaura\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzMDQsInVybCI6Imh0dHBzOlwvXC9ncmVlbndvcmxkZm9vZC5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDlcL0UxMS5qcGciLCJzbGlkZXNob3ciOiJlZDlhZjc0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2024\/09\/E11.jpg?fit=768%2C1086&amp;ssl=1\" data-width=\"768\" data-height=\"1086\" aria-label=\"Chickpea, Hummus and Baba Ghanoush Chtaura\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tChickpea, Hummus and Baba Ghanoush Chtaura\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2025\/12\/E12.jpg?fit=893%2C1263&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed9af74\" data-elementor-lightbox-title=\"E12\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc4MDMsInVybCI6Imh0dHBzOlwvXC9ncmVlbndvcmxkZm9vZC5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTJcL0UxMi5qcGciLCJzbGlkZXNob3ciOiJlZDlhZjc0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2025\/12\/E12.jpg?fit=768%2C1086&amp;ssl=1\" data-width=\"768\" data-height=\"1086\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFava Recipes Chtaura\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2025\/05\/E13.jpg?fit=893%2C1263&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed9af74\" data-elementor-lightbox-title=\"E13\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTcyODAsInVybCI6Imh0dHBzOlwvXC9ncmVlbndvcmxkZm9vZC5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDVcL0UxMy5qcGciLCJzbGlkZXNob3ciOiJlZDlhZjc0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2025\/05\/E13.jpg?fit=768%2C1086&amp;ssl=1\" data-width=\"768\" data-height=\"1086\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPasta\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2025\/12\/E18.jpg?fit=893%2C1263&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed9af74\" data-elementor-lightbox-title=\"E18\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc4MDQsInVybCI6Imh0dHBzOlwvXC9ncmVlbndvcmxkZm9vZC5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTJcL0UxOC5qcGciLCJzbGlkZXNob3ciOiJlZDlhZjc0In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/greenworldfood.ca\/wp-content\/uploads\/2025\/12\/E18.jpg?fit=768%2C1086&amp;ssl=1\" data-width=\"768\" data-height=\"1086\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCanned Meat and Fish\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d2cb33 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d2cb33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dca86f1\" data-id=\"dca86f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbd0885 elementor-nav-menu__align-start elementor-nav-menu--stretch elementor-widget__width-initial elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"fbd0885\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;full_width&quot;:&quot;stretch&quot;,&quot;toggle_icon_hover_animation&quot;:&quot;bob&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-background e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-fbd0885\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10690\"><a href=\"https:\/\/greenworldfood.ca\/?p=10649\" class=\"elementor-item\">Grains and Rice<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10689\"><a href=\"https:\/\/greenworldfood.ca\/?p=10669\" class=\"elementor-item\">Legumes<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10688\"><a href=\"https:\/\/greenworldfood.ca\/?p=10675\" class=\"elementor-item\">Dairy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10915\"><a href=\"https:\/\/greenworldfood.ca\/?p=10691\" class=\"elementor-item\">Frozen<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10914\"><a href=\"https:\/\/greenworldfood.ca\/?p=10697\" class=\"elementor-item\">Olives &#038; Oils<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10912\"><a href=\"https:\/\/greenworldfood.ca\/?p=10712\" class=\"elementor-item\">Pickles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10913\"><a href=\"https:\/\/greenworldfood.ca\/?p=10703\" class=\"elementor-item\">Spices &amp; Flavors<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10910\"><a href=\"https:\/\/greenworldfood.ca\/?p=10724\" class=\"elementor-item\">Canned and Pasta<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10911\"><a href=\"https:\/\/greenworldfood.ca\/?p=10718\" class=\"elementor-item\">Condiments<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10908\"><a href=\"https:\/\/greenworldfood.ca\/?p=10736\" class=\"elementor-item\">Baking &amp; Mixes<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10909\"><a href=\"https:\/\/greenworldfood.ca\/?p=10730\" class=\"elementor-item\">Halawa &amp; Tahini<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10905\"><a href=\"https:\/\/greenworldfood.ca\/?p=10754\" class=\"elementor-item\">Biscuits and Baklawa<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10904\"><a href=\"https:\/\/greenworldfood.ca\/?p=10763\" class=\"elementor-item\">Snacks &#038; Sweets<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10901\"><a href=\"https:\/\/greenworldfood.ca\/?p=10889\" class=\"elementor-item\">Honey &#038; Jam<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10907\"><a href=\"https:\/\/greenworldfood.ca\/?p=10742\" class=\"elementor-item\">Nuts<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10906\"><a href=\"https:\/\/greenworldfood.ca\/?p=10748\" class=\"elementor-item\">Dates, Dried Fruits<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10902\"><a href=\"https:\/\/greenworldfood.ca\/?p=10883\" class=\"elementor-item\">Coffee &#038; Tea<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10903\"><a href=\"https:\/\/greenworldfood.ca\/?p=10769\" class=\"elementor-item\">Juice, Essence, Syrup<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open elementor-animation-bob eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close elementor-animation-bob eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-fbd0885\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10690\"><a href=\"https:\/\/greenworldfood.ca\/?p=10649\" class=\"elementor-item\" tabindex=\"-1\">Grains and Rice<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10689\"><a href=\"https:\/\/greenworldfood.ca\/?p=10669\" class=\"elementor-item\" tabindex=\"-1\">Legumes<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10688\"><a href=\"https:\/\/greenworldfood.ca\/?p=10675\" class=\"elementor-item\" tabindex=\"-1\">Dairy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10915\"><a href=\"https:\/\/greenworldfood.ca\/?p=10691\" class=\"elementor-item\" tabindex=\"-1\">Frozen<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10914\"><a href=\"https:\/\/greenworldfood.ca\/?p=10697\" class=\"elementor-item\" tabindex=\"-1\">Olives &#038; Oils<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10912\"><a href=\"https:\/\/greenworldfood.ca\/?p=10712\" class=\"elementor-item\" tabindex=\"-1\">Pickles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10913\"><a href=\"https:\/\/greenworldfood.ca\/?p=10703\" class=\"elementor-item\" tabindex=\"-1\">Spices &amp; Flavors<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10910\"><a href=\"https:\/\/greenworldfood.ca\/?p=10724\" class=\"elementor-item\" tabindex=\"-1\">Canned and Pasta<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10911\"><a href=\"https:\/\/greenworldfood.ca\/?p=10718\" class=\"elementor-item\" tabindex=\"-1\">Condiments<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10908\"><a href=\"https:\/\/greenworldfood.ca\/?p=10736\" class=\"elementor-item\" tabindex=\"-1\">Baking &amp; Mixes<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10909\"><a href=\"https:\/\/greenworldfood.ca\/?p=10730\" class=\"elementor-item\" tabindex=\"-1\">Halawa &amp; Tahini<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10905\"><a href=\"https:\/\/greenworldfood.ca\/?p=10754\" class=\"elementor-item\" tabindex=\"-1\">Biscuits and Baklawa<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10904\"><a href=\"https:\/\/greenworldfood.ca\/?p=10763\" class=\"elementor-item\" tabindex=\"-1\">Snacks &#038; Sweets<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10901\"><a href=\"https:\/\/greenworldfood.ca\/?p=10889\" class=\"elementor-item\" tabindex=\"-1\">Honey &#038; Jam<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10907\"><a href=\"https:\/\/greenworldfood.ca\/?p=10742\" class=\"elementor-item\" tabindex=\"-1\">Nuts<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10906\"><a href=\"https:\/\/greenworldfood.ca\/?p=10748\" class=\"elementor-item\" tabindex=\"-1\">Dates, Dried Fruits<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10902\"><a href=\"https:\/\/greenworldfood.ca\/?p=10883\" class=\"elementor-item\" tabindex=\"-1\">Coffee &#038; Tea<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-post menu-item-10903\"><a href=\"https:\/\/greenworldfood.ca\/?p=10769\" class=\"elementor-item\" tabindex=\"-1\">Juice, Essence, Syrup<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a9296f\" data-id=\"5a9296f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86fb844 e-n-tabs-none elementor-widget elementor-widget-n-tabs\" data-id=\"86fb844\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal_mobile&quot;:&quot;center&quot;,&quot;horizontal_scroll_mobile&quot;:&quot;disable&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"141539396\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1415393961\" data-tab-title-id=\"e-n-tab-title-1415393961\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1415393961\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tvine leaves\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1415393962\" data-tab-title-id=\"e-n-tab-title-1415393962\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1415393962\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tghee\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1415393963\" data-tab-title-id=\"e-n-tab-title-1415393963\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1415393963\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tdips\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1415393964\" data-tab-title-id=\"e-n-tab-title-1415393964\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1415393964\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tchickpeas and fava\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1415393965\" data-tab-title-id=\"e-n-tab-title-1415393965\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1415393965\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tbeans\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1415393966\" data-tab-title-id=\"e-n-tab-title-1415393966\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1415393966\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tsauce\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1415393967\" data-tab-title-id=\"e-n-tab-title-1415393967\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1415393967\" style=\"--n-tabs-title-order: 7;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\ttuna\/sardines\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1415393968\" data-tab-title-id=\"e-n-tab-title-1415393968\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"8\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1415393968\" style=\"--n-tabs-title-order: 8;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tmaggi\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1415393961\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1415393961\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-c91b4c2 e-flex e-con-boxed e-con e-child\" data-id=\"c91b4c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1415393962\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1415393962\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-fd79ebe e-con-full e-flex e-con e-child\" data-id=\"fd79ebe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1415393963\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1415393963\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-875e48e e-con-full e-flex e-con e-child\" data-id=\"875e48e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1415393964\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1415393964\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-b358b36 e-con-full e-flex e-con e-child\" data-id=\"b358b36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1415393965\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1415393965\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-56a827e e-con-full e-flex e-con e-child\" 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elementor-element-db5efae e-con-full e-flex e-con e-child\" data-id=\"db5efae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Eggplant GW Burcu Beans Chickpeas and Fava beans Chickpea, Hummus and Baba Ghanoush Chtaura Fava Recipes Chtaura Pasta Canned Meat and Fish vine leaves ghee dips chickpeas and fava beans sauce tuna\/sardines 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